The Conscious Breath
This conscious breath is not a technique it is an evolving rhythmic awareness between the individual and their breath. The conscious breath when present holds an individual imprint or resonance allowing a physiological, mental and spiritual balance to occur.
When we are in balance there is harmony, ease, potential, rest, choice and creativity present. Disintegration ceases and a deeper integration of life experiences is possible.
This conscious breath is unifying. It is the breath we come back to remind us all is well and balanced. The conscious breath is innately safe and sacred. The space of the conscious breath is easy and gentle, it naturally rejuvenates and unifies the human being.
The conscious breath fortifies the body, clears the mind and allows a deeper sense of embodiment in life.
When we are in balance there is harmony, ease, potential, rest, choice and creativity present. Disintegration ceases and a deeper integration of life experiences is possible.
This conscious breath is unifying. It is the breath we come back to remind us all is well and balanced. The conscious breath is innately safe and sacred. The space of the conscious breath is easy and gentle, it naturally rejuvenates and unifies the human being.
The conscious breath fortifies the body, clears the mind and allows a deeper sense of embodiment in life.
